Student Feature: Lisa W.
Lisa (left) & Kei (right) - Finishing PSUPA SUP training on Sylvan Lake, MI
Once or twice a season we like to feature a paddle boarder that is willing to share their story. Lisa has come a long way through dedication and consistency. Upon completing her SUP certification this summer, she also competed in her first SUP race. We love her passion to share the stoke of the sport. You may have paddled with Lisa or maybe seen her helping out with group paddles.
Lisa, Thank you for all your dedication! - Misty
How did you find paddle boarding?
I was actually introduced to paddle boarding by my yoga instructor at the time (now friend) who was taking a class in Lansing Mi. It was a yoga class on water and add in the paddling out to the destination I was hooked.
After your first paddle on your own board. How did you feel coming back to land?
Looking back at my first trip now I can say I felt happy to get back. I had been so excited to get my first board, but I did everything wrong. We had gone to a public lake, I launched in the swim zone and it was so windy, I had to fight to paddle out to even attempt to stand up. I did get up for a split minute that day and was very excited.
Did your SUP certification training meet your expectations?
Yes my SUP certification was great. I learned so much. There is really a lot that goes into paddling. The certification really takes you to a whole different level and mind set. It provides a thorough understanding for not only you personally to have a better understanding but to train to lead others was just great.
How does paddleboarding make you feel? Mentally & physically.
I always say this is the most relaxing /challenging sport out there. I feel no matter what day I’m having once I hit my board those cares go away. 1. Because your on your board and surrounded by the beautiful water. This provides a calming and peaceful experience 2. Also you have to balance, so your thinking about feet placement and holding your paddle and paddling. This brings in the challenge and at the end of a outing you always feel a sense of accomplishment.
After completing your first SUP race. What would you recommend to others who are curious about racing?
Try it! Check the races see if there is something less than a 5k. I was able to do a mile race my first time. Paddle boarding has a very supportive community and was fun to see everyone cheer each other on.
What to expect for your first SUP class
Is it first time paddle boarding? Maybe new to Luna Moon classes. Covering a few things to prepare for your class reservation. What to wear, bring and the equipment.
Is it your first time paddle boarding? Maybe new to Luna Moon classes? Here are few things to prepare for your class reservation, what to wear, bring and the equipment.
This is a friendly and supportive learning environment. Sometimes we have to give our self a mind set to show up with, allow our self space to learn, release expectations of getting it all in the first class. Each class time you will get more confident and stronger. Remember we all have a fall or 2 off the board.
We will cover the basics before getting on the water. If you need to change or use the bathroom, we have one located in the park, within walking distance.
Each class will start with introductions, basic water safety and cover equipment. Apparel – Bathing suit under your yoga clothes, or SUP yoga specific apparel. Eye wear, hat and sunscreen. Trucker hats are great because it floats. Croakies for your glasses, so you don’t lose them or a pair you don’t mind losing in the water if you fall in. PFD’s are required on the board, if you have your own favorite one please bring it.
NEW
Upgrade your paddle experience. Next time you come out for class, you can upgrade your paddle to fancy one! We supply all the equipment but you can upgrade your rental for a light weight paddle. Less shoulder strain. Improve your technique.
Sunglass float strap. Secure your glasses so you can keep protecting your eyes and not fishing for them in the lake.
Checklist:
Water
Towel and change of clothes
SPF and Trucker Hat / Sun glasses that are using croakies
Personal Floatation Device (PFD)
It is required and we provide them but if you have your own life jacket please bring yours.